"Peace of Mind & Happiness of Heart in Islam" explores the profound concepts of inner peace and emotional well-being from an Islamic perspective. The book delves into the spiritual, psychological, and practical aspects of achieving tranquility and contentment, emphasizing the teachings of the Qur'an and Hadith. It highlights how faith, trust in Allah, and adherence to Islamic principles foster a peaceful mind and a joyful heart.
The author explains how Islamic practices such as prayer (salah), remembrance of Allah (dhikr), gratitude (shukr), and acts of charity (zakat) contribute to emotional balance and mental serenity. The book also addresses common struggles such as anxiety, stress, and emotional turmoil, offering Islamic solutions for overcoming them.
Drawing from both religious teachings and contemporary psychological insights, this book provides practical guidance for cultivating peace of mind and happiness of heart, offering a pathway to inner fulfillment based on Islamic values.